stages of change model
A theoretical framework describing the five stages individuals progress through when modifying addictive behaviors: precontemplation, contemplation, preparation, action, and maintenance.
Full Definition
The stages of change model, also known as the Transtheoretical Model, provides a framework for understanding how people modify problematic behaviors over time. The five stages are: precontemplation (not considering change), contemplation (aware of problems but ambivalent about change), preparation (planning to take action), action (actively modifying behavior), and maintenance (sustaining new behavior). The model also recognizes relapse as part of the change process. Addiction counselors use this framework to assess client readiness and match interventions appropriately. For example, confrontational approaches may be counterproductive for someone in precontemplation, while action-oriented strategies are appropriate for someone in the preparation stage.
Usage
Usage note: Use 'stages of change' rather than 'stages of change theory' in clinical documentation.
In Context
- "Using the stages of change model, the counselor identified that the client was in contemplation and focused on exploring ambivalence rather than action planning." — Assessment documentation
- "The stages of change model helped explain why the client wasn't responding to action-oriented interventions during his precontemplation phase." — Case consultation notes