behavioral activation
A therapeutic approach that focuses on increasing engagement in meaningful activities to improve mood and functioning.
Full Definition
Behavioral activation is an evidence-based treatment approach, particularly effective for depression, that emphasizes the relationship between behavior and mood. The intervention involves systematically increasing the client's participation in rewarding, goal-directed activities while reducing avoidance behaviors. Therapists work with clients to identify values-based activities and gradually schedule these into daily routines. This approach is based on the theory that depression is maintained by decreased activity and increased avoidance, creating a cycle of withdrawal and negative mood states.
Usage
Usage note: Do not hyphenate as a noun phrase. Commonly abbreviated as BA in clinical notes.
In Context
- "The therapist implemented behavioral activation techniques to help the client re-engage with previously enjoyable activities." — Progress note
- "Research indicates that behavioral activation can be as effective as cognitive therapy for treating major depression." — Evidence-based practice review