DBT
Also written as: DBT — Dialectical Behavior Therapy
An evidence-based psychotherapy that combines cognitive-behavioral techniques with mindfulness and distress tolerance skills, originally developed for borderline personality disorder.
Full Definition
Dialectical Behavior Therapy is a comprehensive treatment program that integrates cognitive-behavioral strategies with Eastern mindfulness practices and distress tolerance techniques. Developed by Marsha Linehan, DBT emphasizes the dialectical balance between acceptance and change. The therapy consists of four core modules: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. DBT is delivered through individual therapy, group skills training, phone coaching, and therapist consultation teams. While initially designed for borderline personality disorder, DBT has been adapted for various conditions including eating disorders, substance use disorders, and depression.
Usage
Usage note: When first mentioned in a document, spell out as 'Dialectical Behavior Therapy (DBT)' then use the acronym thereafter.
In Context
- "The DBT skills group will focus on emotion regulation techniques this week." — Group therapy schedule
- "The patient demonstrated improved distress tolerance after completing the DBT program." — Discharge summary