WRAP
Also written as: WRAP — Wellness Recovery Action Plan
Self-management and recovery planning tool developed by mental health consumers to maintain wellness and prevent crisis.
Full Definition
Wellness Recovery Action Plan (WRAP) is a structured self-help tool that helps individuals identify resources, develop coping strategies, and create action plans for maintaining mental health wellness. Developed by Mary Ellen Copeland and mental health consumers, WRAP includes sections on daily maintenance plans, triggers and early warning signs, crisis planning, and post-crisis planning. The approach emphasizes personal responsibility, peer support, and the use of natural supports and resources. WRAP has been implemented in various settings including peer support programs, clinical services, and educational institutions.
Usage
Usage note: WRAP is always capitalized; emphasize consumer/peer-developed nature when describing.
In Context
- "The peer support group used WRAP principles to develop individualized wellness plans." — Program implementation report
- "WRAP training was provided to help participants identify personal triggers and warning signs." — Educational program description