behavioral activation
A therapeutic approach that increases engagement in meaningful activities to improve mood and functioning.
Full Definition
A structured intervention technique primarily used in treating depression that focuses on scheduling and increasing participation in rewarding, goal-directed activities. The approach is based on the principle that behavioral changes can lead to improved mood and cognition, making it particularly effective for individuals experiencing depression-related withdrawal and avoidance behaviors.
Usage
Usage note: Distinguish from general activity therapy; refers to specific structured intervention protocols.
In Context
- "The therapist implemented behavioral activation techniques to address the client's social withdrawal." — Treatment note
- "Research supports behavioral activation as an effective first-line treatment for mild to moderate depression." — Clinical guideline