FITT-VP principle
Pronunciation: fit V-P
An evidence-based framework for exercise prescription incorporating Frequency, Intensity, Time, Type, Volume, and Progression.
Full Definition
The FITT-VP principle provides a systematic approach to exercise prescription in cardiac rehabilitation, expanding the traditional FITT model to include Volume and Progression. Frequency refers to exercise sessions per week, Intensity to the level of exertion, Time to session duration, Type to the mode of exercise, Volume to the total amount of exercise, and Progression to the systematic advancement of exercise parameters. This framework ensures comprehensive and individualized exercise prescription for cardiac patients.
Usage
Usage note: Distinguish from older FITT principle by including Volume and Progression components.
In Context
- "The exercise prescription was developed using the FITT-VP principle to ensure appropriate progression throughout the program." — Exercise prescription documentation
- "FITT-VP principle guidelines recommend 3-5 sessions per week for cardiac rehabilitation participants." — Program development manual