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Intermediate Technical IVT

compensatory movement pattern

Altered movement strategy adopted to avoid pain or weakness, often perpetuating dysfunction.

Full Definition

An alternative movement strategy that develops when the body adapts to injury, pain, or muscle weakness by recruiting different muscle groups or altering joint mechanics. While initially protective, compensatory patterns can become habitual and lead to secondary problems if not addressed during rehabilitation. Exercise rehabilitation aims to identify and correct these patterns through targeted interventions.

Usage

Usage note: Distinguish from protective guarding, which is a conscious pain avoidance behavior.

In Context

  • "The patient demonstrated a compensatory movement pattern, hiking the shoulder during arm elevation due to rotator cuff weakness." — Physical therapy assessment report
  • "Exercise prescription focused on breaking the compensatory movement pattern before progressing to functional activities." — Treatment plan documentation

Also known as

movement compensation faulty movement pattern

Contrasted with

optimal movement pattern normal movement

Don't confuse with

protective guarding muscle substitution

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