Dialectical Behavior Therapy
Also written as: DBT — Dialectical Behavior Therapy
A comprehensive cognitive-behavioral treatment that emphasizes emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness skills.
Full Definition
Dialectical Behavior Therapy (DBT) is an evidence-based treatment originally developed by Marsha Linehan for individuals with borderline personality disorder and chronic suicidal behaviors. DBT combines cognitive-behavioral techniques with mindfulness practices and emphasizes the concept of dialectics—finding balance between acceptance and change. The treatment consists of four modules: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. DBT is typically delivered in both individual therapy and skills group formats, with therapist consultation teams providing additional support.
Usage
Usage note: Capitalize as a specific treatment approach; use DBT abbreviation after first mention.
In Context
- "The patient will participate in weekly Dialectical Behavior Therapy skills group in addition to individual sessions." — Treatment plan
- "Client demonstrated improved emotional regulation following completion of the Dialectical Behavior Therapy program." — Progress note