cognitive behavioral therapy
Also written as: CBT — cognitive behavioral therapy
A structured psychotherapy approach focusing on identifying and changing negative thought patterns and behaviors.
Full Definition
Cognitive behavioral therapy (CBT) is an evidence-based psychotherapeutic intervention that addresses the interconnection between thoughts, feelings, and behaviors. CBT helps patients identify distorted thinking patterns and maladaptive behaviors that contribute to their psychological distress. This approach is particularly effective for treating anxiety disorders, depression, PTSD, and various other neuropsychiatric conditions. Sessions are typically structured, goal-oriented, and incorporate homework assignments to practice new skills.
Usage
Usage note: Use lowercase except at sentence beginning; hyphenate when used as compound modifier.
In Context
- "The treatment plan included 12 sessions of cognitive behavioral therapy to address the patient's panic disorder." — Treatment plan documentation
- "Research demonstrates that cognitive behavioral therapy is as effective as medication for many anxiety disorders." — Clinical review article