Orthopedic Sports Medicine Glossary

100 terms total — 0 showing — Last updated 15 Sep 2026

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Term of the Day

eccentric strengthening

Intermediate Technical IVT

Exercise technique where muscles lengthen while contracting, used therapeutically for tendon rehabilitation.

15 Sep 2026

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Glossary Stats

Total terms 100

IVT eligible 100

Verified 0

intermediate 60

advanced 30

professional 10