Muscle Energy Technique
Also written as: MET — Muscle Energy Technique
A manual therapy technique using voluntary muscle contractions to improve joint mobility and muscle function.
Full Definition
Muscle Energy Technique (MET) is a form of manual therapy that uses the patient's own muscle contractions to restore normal joint range of motion and improve muscle function. The technique involves the patient performing a controlled isometric contraction against the therapist's resistance, followed by relaxation and gentle stretching into the newly gained range. MET is based on neurophysiological principles including post-isometric relaxation and reciprocal inhibition. This technique is particularly effective for treating joint restrictions, muscle imbalances, and hypertonic muscles while being gentle enough for acute conditions.
Usage
Usage note: Document specific muscles targeted and technique parameters (contraction duration, force level).
In Context
- "Muscle energy technique was applied to the piriformis to address hip internal rotation restrictions." — Treatment note
- "MET protocols were effective in reducing cervical muscle tension and improving rotation range of motion." — Progress report