WRAP
Pronunciation: rap
Also written as: WRAP — Wellness Recovery Action Plan
Wellness Recovery Action Plan, a self-management tool for individuals with mental health conditions to identify triggers and develop coping strategies.
Full Definition
Wellness Recovery Action Plan (WRAP) is a evidence-based, self-directed wellness and recovery system developed by Mary Ellen Copeland. It helps individuals with mental health conditions identify personal wellness resources, recognize triggers and warning signs, and develop action plans for maintaining wellness and managing crisis situations. WRAP consists of several components including a daily maintenance plan, identifying triggers, early warning signs, when things are breaking down, and crisis planning. This peer-developed tool emphasizes personal responsibility, education, and hope in the recovery process. Many mental health programs incorporate WRAP principles into their treatment approaches.
Usage
Usage note: Always capitalize when using the acronym; trademarked term developed by specific methodology.
In Context
- "The patient completed a WRAP to identify early warning signs of mood episodes." — recovery planning session
- "Staff training included education on WRAP principles and implementation strategies." — program development note