cognitive behavioral therapy
A structured psychotherapy approach focusing on identifying and changing negative thought patterns and behaviors.
Full Definition
Cognitive behavioral therapy (CBT) is an evidence-based psychotherapeutic intervention that addresses the interconnection between thoughts, feelings, and behaviors. It involves helping patients identify distorted thinking patterns and develop healthier coping strategies through homework assignments, behavioral experiments, and cognitive restructuring techniques. CBT is widely used for depression, anxiety disorders, PTSD, and other psychiatric conditions. The therapy is typically time-limited and goal-oriented, with measurable outcomes.
Usage
Usage note: Commonly abbreviated as CBT; distinguish from other therapy modalities in clinical documentation.
In Context
- "The patient showed significant improvement after twelve sessions of cognitive behavioral therapy." — Progress note
- "Cognitive behavioral therapy techniques were incorporated into the group therapy sessions." — Treatment plan