WRAP
Also written as: WRAP — Wellness Recovery Action Plan
A self-directed recovery planning process that helps individuals identify triggers, warning signs, and coping strategies.
Full Definition
Wellness Recovery Action Plan (WRAP) is a structured, self-directed approach to mental health recovery developed by Mary Ellen Copeland. WRAP helps individuals identify personal triggers, early warning signs of mental health crises, and develop specific action plans for maintaining wellness and managing symptoms. The plan includes daily maintenance tools, identifying triggers and action plans, recognizing early warning signs, crisis planning, and post-crisis planning. WRAP emphasizes personal responsibility, self-advocacy, and the use of natural supports and professional services. It has become widely adopted in peer support services and recovery-oriented mental health programs worldwide.
Usage
Usage note: Always capitalize WRAP. Emphasize self-direction and personal agency in documentation.
In Context
- "The peer specialist helped the client develop a comprehensive WRAP to support their recovery goals." — Peer support documentation
- "Regular WRAP updates ensured the plan remained relevant to the client's changing needs." — Recovery program progress note