Cognitive Behavioral Therapy
Also written as: CBT — Cognitive Behavioral Therapy
A psychotherapeutic approach that addresses dysfunctional thinking patterns and behaviors.
Full Definition
Cognitive Behavioral Therapy (CBT) is an evidence-based psychotherapeutic intervention that focuses on identifying and changing negative thought patterns and maladaptive behaviors. CBT is based on the premise that thoughts, feelings, and behaviors are interconnected and influence each other. The therapy typically involves structured sessions, homework assignments, and measurable goals. In behavioral medicine, CBT is commonly used for depression, anxiety, chronic pain, and substance abuse. Treatment protocols often include cognitive restructuring techniques and behavioral experiments.
Usage
Usage note: Hyphenate as 'cognitive-behavioral' when used as a compound adjective before a noun.
In Context
- "The patient completed a 12-session Cognitive Behavioral Therapy program for depression." — treatment summary
- "CBT protocols were modified to address health anxiety in cardiac patients." — intervention manual