Habit Reversal Training
Also written as: HRT — Habit Reversal Training
A behavioral intervention that teaches awareness and competing responses to reduce repetitive problem behaviors.
Full Definition
Habit Reversal Training (HRT) is a multi-component behavioral intervention designed to reduce repetitive behaviors such as tics, trichotillomania, nail-biting, and other body-focused repetitive behaviors. The treatment involves awareness training to help individuals recognize the urge and early signs of the habit, development of a competing response that is incompatible with the problem behavior, and motivation enhancement techniques. HRT has demonstrated effectiveness across various populations and is considered a first-line treatment for many habit disorders. The intervention emphasizes self-control skill development and environmental modification to support behavior change.
Usage
Usage note: Acronym HRT may be confused with Hormone Replacement Therapy; specify context when using abbreviation.
In Context
- "The treatment plan incorporated Habit Reversal Training to address the patient's chronic skin-picking behavior." — Treatment planning document
- "Research support for Habit Reversal Training has led to its inclusion in clinical practice guidelines." — Literature review