dialectical behavior therapy
A comprehensive cognitive-behavioral treatment approach that integrates mindfulness and distress tolerance skills, originally developed for borderline personality disorder.
Full Definition
Dialectical Behavior Therapy (DBT) is an evidence-based psychotherapy that combines cognitive-behavioral techniques with mindfulness practices and distress tolerance strategies. Developed by Marsha Linehan specifically for individuals with borderline personality disorder and chronic suicidal behaviors, DBT emphasizes the development of four core skill sets: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. The treatment typically includes individual therapy, group skills training, phone coaching, and therapist consultation teams. The 'dialectical' aspect refers to the balance between acceptance and change strategies throughout the therapeutic process.
Usage
Usage note: Commonly abbreviated as DBT; note the specific focus on emotional dysregulation and self-harm behaviors.
In Context
- "The dialectical behavior therapy program reduced emergency department visits by 60% among participants with borderline personality disorder." — clinical outcome study
- "Staff training in dialectical behavior therapy principles improved therapeutic relationships and reduced burnout rates." — program evaluation report