Kinesiology Tape

Full Definition

Kinesiology tape, also known as kinesio tape or K-tape, is a thin, stretchy, cotton-based therapeutic tape designed to support injured muscles and joints without restricting movement. Unlike traditional athletic tape, kinesiology tape can be worn for several days and is water-resistant. Physical therapists apply it using specific techniques to reduce pain, decrease swelling, improve circulation, and provide proprioceptive feedback to enhance movement patterns.

Usage

Usage note: Can be written as one word 'kinesiotape' or hyphenated 'kinesio-tape' but 'kinesiology tape' is preferred.

In Context

• "Kinesiology tape was applied to support the patient's shoulder during overhead activities." — Treatment documentation
• "The therapist demonstrated proper kinesiology tape removal techniques." — Patient instruction