Exercise Rehabilitation Glossary

100 terms total — 3 showing — Last updated 15 Sep 2026

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Term of the Day

Kinesio Taping

Intermediate Technical IVT

Therapeutic taping technique using elastic tape to support muscles and joints while allowing normal movement.

15 Sep 2026

Showing 1–3 of 100

Advanced Technical IVT

The systematic quantification and measurement of exercise parameters including frequency, intensity, time, and type.

exercise quantification exercise dose measurement

Technical Term Full entry →

Advanced Technical IVT

A unit measuring the energy cost of physical activities, where one MET equals the resting metabolic rate.

MET value energy equivalent

Technical Term Full entry →

Intermediate Technical IVT

High-intensity exercises involving rapid stretching and contracting of muscles to develop explosive power and neuromuscu...

jump training reactive training

Technical Term Full entry →

Glossary terms, with category, difficulty and definition
Term	Category	Difficulty	Definition
Exercise Dosimetry IVT	Technical Term	Advanced	The systematic quantification and measurement of exercise parameters including f...
Metabolic Equivalent IVT	Technical Term	Advanced	A unit measuring the energy cost of physical activities, where one MET equals th...
plyometric training IVT	Technical Term	Intermediate	High-intensity exercises involving rapid stretching and contracting of muscles t...

Glossary Stats

Total terms 100

IVT eligible 100

Verified 0

intermediate 52

advanced 21

professional 27